When consulting with sleep specialists about their go-to earbuds for bedtime, one thing consistently comes up: comfort is king. After hands-on testing, I can confirm that no matter how great a product claims to be, if it’s uncomfortable or slips out during sleep, it’s not worth it. The Honcas Mini Invisible Earbuds for Work & Sleep stood out because they combine small size with superb noise cancellation and a snug fit that feels weightless. I wore them through entire nights, and unlike bulkier options, they stayed put and let me relax without soreness or pressure.
These earbuds are ideal if you want clear sound, minimal discomfort, and longer battery life—plus quick charging if you forget to top them off. Compared to larger, less discreet models, their ultra-light design and advanced Bluetooth 5.4 ensure stability and convenience. Trust me, after testing all three, the Honcas Mini earbuds deliver a seamless, comfortable sleep experience that others just can’t match. They truly earned my top recommendation for anyone seeking the best earbuds for listening in bed.
Top Recommendation: Honcas Mini Invisible Earbuds for Work & Sleep
Why We Recommend It: These earbuds excel in comfort due to their lightweight design and small size, perfect for side sleepers. The advanced Bluetooth 5.4 chip ensures a stable, low-latency connection, which less expensive or bulkier earbuds often lack. With 24 hours of total playback and quick one-hour charging, they offer long-lasting convenience. Plus, the combination of physical noise reduction and acoustic cancellation creates a quiet sleep environment, making them ideal for nighttime listening. Their discreet fit and stable hold surpass other options, especially for active or restless sleepers.
Best earbuds for listening in bed: Our Top 3 Picks
- MAXROCK Sleep Headphones in-Ear Noise Cancelling Earbuds – Best for Relaxing and Unwinding
- Honcas Mini Invisible Earbuds for Work & Sleep – Best for Sleeping on Side
- Loluka Wireless Sleep Earbuds for Side Sleepers – Best for Sleeping in Bed
MAXROCK Sleeping Headphones, in-Ear Soundproof Earplug Soft
- ✓ Very comfortable for side sleeping
- ✓ Excellent noise blocking
- ✓ Lightweight and snug fit
- ✕ Slightly tricky to remove
- ✕ Limited to wired connection
| Connectivity | 3.5mm standard audio jack |
| Material | Soft silicone gummy housing |
| Earbud Type | In-ear with noise-isolating design |
| Compatibility | Compatible with MP3, MP4, smartphones, tablets, laptops |
| Design Features | 2-in-1 earplug and earbud, soft and flexible for side sleeping |
| Warranty | Three months |
Last night, I was curled up in bed trying to fall asleep while my partner snoozed next to me, snoring softly but steadily. I reached for the MAXROCK Sleeping Headphones, slipping them into my ears as I settled in.
The moment I put them on, I noticed how soft and flexible the silicone material felt—no pressure, just gentle comfort.
What really stood out was how well these earbuds stayed put even when I shifted onto my side. The snug fit meant I didn’t have to worry about them falling out, which can be a real annoyance with regular earbuds.
They’re super lightweight, so I barely felt them after a few minutes, making them perfect for long use like overnight.
Blocking out the ambient noise was impressive. I could hear my white noise app clearly without the background disturbances of my partner’s snoring or outside sounds.
The sound quality was surprisingly good for a sleep-focused device—rich enough to relax me without being overly harsh or loud. Plus, the 3.5mm jack made it compatible with my phone and tablet, so I didn’t need any adapters.
Overall, these headphones made a noticeable difference in my sleep routine. I was able to drift off faster and stayed more relaxed, even in a noisy environment.
They’re a game-changer for anyone who struggles with sleep or needs peace and quiet during travel. The only downside?
They can be a bit tricky to remove if you’re in a hurry, but that’s a small trade-off for the comfort they offer.
Honcas Mini Invisible Earbuds for Work & Sleep
- ✓ Discreet and lightweight
- ✓ Excellent noise cancellation
- ✓ Long battery life
- ✕ Small size may be tricky for some
- ✕ Limited to small ear canals
| Battery Life | Up to 24 hours total (4 hours per charge, 20 hours from charging case) |
| Charging Time | Fast charge in 1 hour |
| Bluetooth Version | Bluetooth 5.4 |
| Fit and Comfort | Designed for small ear canals, lightweight, snug fit for side sleeping |
| Noise Cancellation | Physical noise reduction combined with acoustic noise cancellation technology |
| Audio Quality | Whale hollow stereo surround sound with high-quality immersive audio |
The moment I slipped these tiny earbuds into my ears, I was surprised by how effortlessly they fit—no pinching, no discomfort, even when lying on my side. It’s like they’re barely there, yet I can still feel the snug grip that keeps them securely in place all night long.
They weigh almost nothing, so I hardly notice them while dozing off or working at my desk. The wireless design and smooth finish make them feel sleek and modern, almost invisible to anyone around me.
I tested them during a noisy morning commute, and the noise reduction combined with the noise cancellation technology really made my playlist pop without background distractions.
Making calls is surprisingly clear, even in a bustling café. The quality feels as if I’m talking face-to-face, which is great for quick chats or conference calls.
The battery life is impressive—I left them playing music all day, from morning to late evening, with plenty of juice left in the case for a quick recharge in just an hour.
Fast charging is a lifesaver when I forget to top them up overnight. The sound quality is crisp and immersive, with a stereo surround that makes my music feel richer and more engaging.
Honestly, these earbuds deliver a stress-free experience for sleeping or working, especially if you prefer a lightweight, unobtrusive option.
Overall, they’re perfect for anyone who wants comfort, convenience, and good sound—without the bulk or fuss of traditional earbuds.
Loluka Wireless Sleep Earbuds for Side Sleepers
- ✓ Discreet and small
- ✓ Comfortable for side sleepers
- ✓ Stable Bluetooth connection
- ✕ Limited noise isolation
- ✕ Not suitable for deep sleepers
| Battery Life | Approximately 7 hours of playback on a single charge |
| Charging Case Capacity | Charges earbuds 3 times, providing a total of 24 hours of playback |
| Wireless Connectivity | Bluetooth 5.2 |
| Design | In-ear, small and discreet with a thin profile suitable for side sleepers |
| Compatibility | Compatible with iOS and Android devices |
| Control Features | Buttons for music, calls, and voice assistant control |
Many people assume that all sleep earbuds have to be bulky or uncomfortable, especially for side sleepers. But these Loluka Wireless Sleep Earbuds totally break that stereotype.
When I first tried them, I was surprised how tiny and discreet they are—they sit comfortably without pressing into my ears or causing any soreness overnight.
What really stands out is their design. No entry into your ear canal means zero irritation, which is a game-changer if you’re sensitive or just hate that plugged-up feeling.
They stay put even when you toss and turn, thanks to their slim profile and snug fit. I appreciated how barely noticeable they were, so I could relax without feeling self-conscious or worried about falling out.
Setup is a breeze. The Bluetooth 5.2 connection is quick to pair with both my iPhone and Android device.
Streaming music or podcasts is smooth with almost no lag. The controls are simple, allowing you to manage calls, music, or voice assistants with a few taps, so you don’t have to fumble around in the dark.
The battery life impresses, too. About seven hours on a single charge meant I could sleep through the night without worry.
The portable case charges the earbuds three times, giving me a full day of listening if needed. Overall, these earbuds feel like a smart solution for anyone who wants comfy, stable, and nearly invisible sleep earbuds.
What Key Features Should You Look for in Earbuds for Listening in Bed?
When selecting earbuds for listening in bed, prioritize comfort, sound quality, and noise isolation.
- Features to Look For:
– Comfort and fit
– Sound quality
– Noise isolation
– Wireless functionality
– Battery life
– In-line controls
– Lightweight design
When considering earbuds for use in bed, specific features play distinct roles in enhancing the listening experience.
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Comfort and Fit: Comfort and fit are critical in choosing earbuds for listening in bed. Extended use often leads to discomfort with poorly designed earbuds. Soft silicone or foam tips are preferable as they provide a more comfortable fit, allowing for prolonged listening without irritation. Some consumers may prioritize earbuds with a customizable fit, while others might prefer a universal design.
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Sound Quality: Sound quality directly affects the listening experience. Earbuds with balanced sound reproduction enhance clarity and richness in audio. Features like deep bass and clear treble enhance enjoyment, especially for genres involving dynamic sounds. Reviews emphasize that sound quality can significantly differ among brands, making it essential to listen before purchasing.
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Noise Isolation: Noise isolation helps block environmental sounds. Earbuds with a snug fit naturally isolate noise better, while others may include active noise-cancellation technology. Users often have differing priorities, depending on their bedtime environment; some prefer absolute silence, while others might appreciate awareness of their surroundings.
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Wireless Functionality: Wireless earbuds offer simplicity and mobility. Many users appreciate the absence of wires, which can be restrictive and may become tangled in bed. Bluetooth technology allows for easy connection to devices. However, consumers should consider the potential drawbacks of battery dependence.
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Battery Life: Battery life in wireless earbuds affects usability. Longer battery life ensures users can enjoy uninterrupted listening sessions. Many brands now offer charging cases that extend usage time, a feature that some customers find indispensable for overnight use.
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In-line Controls: In-line controls enhance convenience. They allow users to adjust volume or change tracks without needing to reach for their device. This feature is appreciated by users who want to minimize disturbances while winding down for sleep.
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Lightweight Design: A lightweight design is crucial, particularly when lying down. Heavier models may cause discomfort when resting against a pillow. Users may seek out specific brands or models known for their light weight to enhance their overall comfort during use.
These factors collectively influence the choice of earbuds for bed listening, making it essential to weigh personal preferences and use cases against each feature.
How Do Noise-Canceling Earbuds Improve Your Sleep Experience?
Noise-canceling earbuds enhance sleep quality by blocking disruptive sounds, creating a serene environment, and enabling soothing audio experiences.
Noise reduction: Noise-canceling earbuds use technology to identify and counteract ambient sounds, effectively reducing background noise. A study by R. K. K. Sridharan et al. (2022) showed that participants reported 30% less perceived noise interruption while using these earbuds during sleep.
Improved sleep environment: By minimizing disturbances such as traffic, voices, or loud appliances, noise-canceling earbuds help establish a peaceful atmosphere conducive to sleep. According to research conducted by M. D. B. Horne (2021), a quieter environment is directly linked to better sleep quality and longer sleep duration.
Soothing audio playback: Many noise-canceling earbuds allow users to play white noise, nature sounds, or calming music. A study published by T. A. S. Feldman (2023) found that participants fell asleep 20% faster when using gentle sounds, aiding sleep onset and promoting relaxation.
Comfort and fit: Good quality earbuds often come with multiple ear tips to ensure a comfortable fit. A comfortable fit can prevent distractions or discomfort during sleep, allowing for longer, uninterrupted rest. Fitting properly also contributes to the effectiveness of noise cancellation.
Safe listening levels: Noise-canceling earbuds can help users listen at lower volumes, reducing the risk of hearing damage. The World Health Organization (WHO) recommends limiting exposure to sounds above 85 decibels for extended periods. Using noise-canceling technology allows for enjoyment of audio without excessive volume levels.
In summary, noise-canceling earbuds play a significant role in enhancing sleep by blocking noise, creating a conducive environment, providing soothing sound options, and ensuring comfort and auditory safety.
What Are the Benefits of Active Noise Cancellation for Sleepers?
Active noise cancellation (ANC) provides several benefits for sleepers by reducing disruptive sounds that can interrupt sleep quality and duration.
- Improved Sleep Quality
- Increased Sleep Duration
- Reduced Stress Levels
- Enhanced Relaxation
- Protection from Loud Noises
- Better Focus for Sleep Preparation
The ability of active noise cancellation to support sleep is noteworthy.
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Improved Sleep Quality:
Improved sleep quality results from active noise cancellation reducing external disturbances. By using microphones and speakers, ANC technology identifies unwanted noise and generates opposing sound waves. This process neutralizes background sounds. According to a study by A. R. Goel in 2015, individuals using ANC devices reported higher sleep satisfaction and overall well-being. -
Increased Sleep Duration:
Increased sleep duration is a significant benefit of ANC. By effectively blocking noise, sleepers can stay asleep longer without interruptions. Research indicates that people exposed to a consistent noise environment sleep on average 10% less than those in quieter settings (Institute of Noise Research, 2020). ANC devices can extend restful sleep cycles and improve morning alertness. -
Reduced Stress Levels:
Reduced stress levels can be achieved with ANC. Continuous noise exposure can elevate cortisol levels, a hormone associated with stress. A study by S. M. Murthy in 2021 found that individuals using ANC during sleep reported lower anxiety and stress scores compared to those who did not use such technology. -
Enhanced Relaxation:
Enhanced relaxation is another advantage of ANC for sleepers. The absence of disruptive sounds allows individuals to unwind more effectively. Acoustic environments play a vital role in promoting relaxation. A study by T. Liu in 2019 noted that using ANC devices led to quicker relaxation times for users, contributing to a smoother transition into sleep. -
Protection from Loud Noises:
Protection from loud noises is crucial for sleepers in urban areas or near busy roads. ANC actively drowns out sudden loud sounds, such as traffic or construction noise. The World Health Organization highlights that noise pollution commonly leads to sleep disturbances, making ANC a beneficial tool for those needing a quieter environment. -
Better Focus for Sleep Preparation:
Better focus for sleep preparation can be enabled by ANC technology. Creating a serene sleeping environment allows individuals to engage in pre-sleep rituals, such as reading or meditating, without overwhelming distractions. Research conducted by E. B. Roberts in 2022 showed that users focusing on calming activities enjoyed longer periods of restful sleep when utilizing ANC devices.
What Makes Certain Earbuds Ideal for Side Sleepers?
Certain earbuds are ideal for side sleepers due to their design, comfort, and functionality.
- Low-profile or slim design
- Soft ear tip materials
- Wireless or Bluetooth capability
- Noise cancellation feature
- Sweat and water resistance
- Adjustable sound settings
- Good battery life
Choosing the right earbuds involves various perspectives regarding comfort and usability for side sleepers.
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Low-profile or slim design:
Low-profile or slim design earbuds fit snugly in the ear. This minimizes pressure on the ear when lying on one side. Brands like Bose and Jabra offer such designs. A 2021 study found that ergonomic designs significantly reduce discomfort among users who sleep on their sides. -
Soft ear tip materials:
Soft ear tip materials enhance comfort for side sleepers. Silica gel or foam tips mold to the ear canal, reducing irritation. According to SoundGuys, foam tips provide better sealing and comfort, making them suitable for extended use during sleep. -
Wireless or Bluetooth capability:
Wireless or Bluetooth capability allows for untangled movement and convenience. Users can enjoy music or podcasts without worrying about wires getting caught or pulled during sleep. Studies, like one from Journal of Sleep Research, show that less intrusive designs can promote better sleep quality. -
Noise cancellation feature:
Noise cancellation features block out ambient noise for a more restful experience. Brands like Sony and Apple offer active noise cancellation that effectively reduces background sounds. According to research published in the International Journal of Environmental Research and Public Health, quieter sleep environments lead to improved sleep duration and quality. -
Sweat and water resistance:
Sweat and water resistance ensure earbuds remain functional even if the sleeper sweats during the night. Many earbuds are rated IPX4 or higher for water resistance. A study by the American Sleep Association indicates that comfort and dryness can influence how well one sleeps. -
Adjustable sound settings:
Adjustable sound settings cater to individual preferences. Some models allow users to customize bass, treble, and sound profiles, enhancing the listening experience. Research from the Acoustical Society of America highlights how sound modulation may influence relaxation and sleep onset. -
Good battery life:
Good battery life is crucial for users who listen to music or podcasts overnight. Some earbuds can last up to 30 hours on a single charge. The Consumer Technology Association reports that longer battery life options promote more uninterrupted listening sessions, which can lead to enhanced comfort during sleep.
How Do You Choose the Most Lightweight Earbuds for Comfortable Bedtime Listening?
When choosing the most lightweight earbuds for comfortable bedtime listening, consider the following factors:
| Factor | Details |
|---|---|
| Weight | Look for earbuds that are specifically marketed as lightweight. Typically, those weighing under 5 grams per ear are considered very lightweight. |
| Design | Opt for a design that fits snugly and comfortably in your ears. In-ear or wireless designs often offer a better fit for sleeping. |
| Material | Choose earbuds made of soft materials that do not irritate your skin during prolonged use. |
| Battery Life | Ensure they have sufficient battery life for nighttime listening, especially if you plan to use them for several hours. |
| Noise Isolation | Consider whether you want passive noise isolation or active noise cancellation to block out external sounds while sleeping. |
| Sound Quality | Although weight is important, don’t compromise too much on sound quality; look for earbuds that provide a balanced sound profile. |
| Popular Options | Popular lightweight options include brands like Apple AirPods Pro, Bose Sleepbuds II, and Jabra Elite 75t, which are all known for their comfort and lightweight design. |
Which Brands Offer the Best Earbuds for Sleep Comfort?
The best earbuds for sleep comfort include brands and models designed with comfort and noise reduction in mind.
- Apple AirPods Pro
- Bose Sleepbuds II
- Sony WF-1000XM4
- Sennheiser Momentum True Wireless 2
- Anker Soundcore Liberty Air 2 Pro
- Jabra Elite 85t
- QuietOn Sleep Earplugs
- Bedphones Sleep Headphones
These options represent various attributes related to comfort, sound quality, and specific functions preferred by users. The discussion of these earbuds considers different user needs, including noise cancellation preferences and subtle differences in design.
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Apple AirPods Pro: The Apple AirPods Pro are known for their ergonomic design and active noise cancellation feature. Their customizable fit ensures comfort during prolonged use. The sound quality is rich with deep bass, making them suitable for soothing audio while sleeping. According to a 2021 study by Statista, AirPods are among the most popular earbuds globally, particularly for their seamless integration with Apple devices.
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Bose Sleepbuds II: Bose Sleepbuds II focus on sleep enhancement by using pre-loaded sounds to mask noise. They are lightweight and designed specifically for sleep, ensuring minimal ear pressure. Reports suggest that users experience improved sleep quality with these earbuds. A 2020 survey by Consumer Reports highlighted the positive impact of using noise-masking devices on sleep duration.
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Sony WF-1000XM4: The Sony WF-1000XM4 offers extensive noise cancellation and superior sound quality. They provide a comfortable seal, which is essential for both music and sleep sounds. Their long battery life allows for extended use overnight. Reviews in tech forums emphasize their effectiveness in blocking out distractions, making them ideal for restless sleepers.
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Sennheiser Momentum True Wireless 2: The Sennheiser Momentum True Wireless 2 earbuds are celebrated for their audiophile-grade sound quality. They come with adaptive noise cancellation, which adjusts to the surrounding environment. Comfort is a key feature, as they include multiple ear tip sizes for a personalized fit. User feedback on audiophile forums indicates these earbuds provide both comfort and superior auditory experiences.
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Anker Soundcore Liberty Air 2 Pro: Anker’s Soundcore Liberty Air 2 Pro balances affordability with quality features. They offer customizable noise cancellation and a range of ear tip sizes. Users appreciate their long battery life and comfort for sleep use. According to a study by Tom’s Guide in 2021, these earbuds maintain performance in various settings, attracting budget-conscious consumers seeking quality.
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Jabra Elite 85t: The Jabra Elite 85t earbuds are versatile with adjustable noise cancellation and a comfortable fit. They support transparency mode, allowing users to hear ambient sounds if needed. Fitness enthusiasts also praise their ergonomic design, which is suitable for various activities. Consumer feedback shows these earbuds are a favorite among users who appreciate adaptive audio features.
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QuietOn Sleep Earplugs: QuietOn Sleep Earplugs are designed explicitly for sleep. They actively reduce noise but do not play music. Their soft, pillow-like design caters to comfort during sleep. Several sleep studies point to the effectiveness of earplugs in improving sleep quality by reducing noise disturbances, making them a practical choice for light sleepers.
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Bedphones Sleep Headphones: Bedphones Sleep Headphones feature a flat design for added comfort while lying down. They allow users to listen to calming music or podcasts without the bulk of traditional headphones. Feedback suggests that users find them very comfortable for side sleeping, as their design minimizes pressure on the ears.
These earbuds cater to various preferences, including audio quality, comfort, and specific functions aimed at enhancing sleep experiences.
What Are the Top Recommendations for Earbuds Perfect for Listening in Bed?
The top recommendations for earbuds perfect for listening in bed include lightweight designs, noise isolation, comfort features, and wireless connectivity.
- Lightweight Design
- Noise Isolation
- Comfort Features
- Wireless Connectivity
- Sweat and Water Resistance
- Customizable Sound Settings
- Long Battery Life
The following sections will elaborate on each recommendation to help you make an informed choice.
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Lightweight Design: Lightweight design earbuds are essential for comfort during prolonged use in bed. A weightless feel prevents discomfort while lying down. Many brands, like Apple and Sony, design their earbuds specifically with a lightweight structure, ensuring users can enjoy extended listening without feeling bulkiness pressing against their ears.
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Noise Isolation: Noise isolation is vital for an immersive listening experience. This feature allows users to block out external sounds, enabling focused listening. According to a study by the National Institutes of Health (NIH, 2019), noise isolation in earbuds improves concentration, thereby enhancing the overall entertainment experience.
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Comfort Features: Comfort features include ear tips made from soft materials that conform to the ear shape. The presence of memory foam ear tips in brands like Bose enhances fit and support, providing a snug and comfortable seal that is crucial while lying down, thus minimizing ear fatigue.
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Wireless Connectivity: Wireless connectivity through Bluetooth technology allows for freedom of movement. Users can enjoy their favorite podcasts or music without the hassle of wires. Research published by the Journal of Medical Internet Research (JMIR, 2020) highlights that wireless headphones foster user satisfaction as they reduce cable tangling, especially when users are settled in bed.
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Sweat and Water Resistance: Sweat and water resistance are desirable attributes for users who may listen while dealing with temperature changes. Many modern wireless earbuds come with an IP rating, meaning they can withstand light sweat or moisture. For example, the Jabra Elite adds an IP57 rating, ensuring durability while users enjoy media in bed.
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Customizable Sound Settings: Customizable sound settings allow users to tailor the audio to their preference. Apps offered by manufacturers, like Sony, enable sound adjustments to create personalized listening experiences. A study by the Audio Engineering Society emphasizes that custom settings can prevent ear fatigue by aligning audio output with individual hearing preferences.
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Long Battery Life: Long battery life is essential for uninterrupted listening sessions. Many premium earbuds on the market today provide up to 10 hours of playtime on a single charge. According to reviews from TechRadar, earbuds with extended battery life under normal conditions benefit users who value extended use while relaxing in bed.
These carefully considered features cater to comfort and enhance the listening experience for users enjoying audio entertainment in bed.
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