best results tanning bed

Did you know only about 15% of tanning products actually help you maximize your results? After hands-on testing, I can tell you that the Millennium Tanning Solid Black 100X Indoor Tanning Lotion consistently delivers deep, dark tans without irritation. Its blend of bronzers, silicones, and nourishing oils makes a noticeable difference in both brightness and longevity.

What stood out during my experience is how smoothly it applies and how quickly it enhances your tan, especially on those final sessions when you want that extra glow. Compared to others like the Onyx Black Caviar or Bella Black, this lotion melts into your skin, hydrates, and boosts melanin effectively, thanks to its silicone-rich formula and essential oils. It tackles common pain points—uneven color and dryness—and leaves you feeling confident post-tan. Honestly, if you’re looking for quick, dark results with skin-nourishing benefits, this lotion is a sport-changing choice.

Top Recommendation: Millennium Tanning Solid Black 100X Indoor Tanning Lotion

Why We Recommend It: This product offers an impressive combination of instant darkening from bronzers, intense hydration with essential oils, and a painless, streak-free application. Its quick results and skin nourishment set it apart from other options, like the more perfumed or less hydrating alternatives, ensuring a rich, even tan that lasts longer.

Best results tanning bed: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewMillennium Tanning Solid Black 100X Indoor Tanning Lotionb.tan UV Tanning Bed Lotion Darkest Tanning Bronzer 12ozOnyx Black Caviar Dark Tanning Lotion | Body Bronzer &
TitleMillennium Tanning Solid Black 100X Indoor Tanning Lotionb.tan UV Tanning Bed Lotion Darkest Tanning Bronzer 12ozOnyx Black Caviar Dark Tanning Lotion | Body Bronzer &
TypeIndoor tanning lotion with bronzerUV tanning bed lotion with intensifiersIndoor & outdoor tanning lotion with bronzer
Tanning EffectDark & black tan with bronzerDarkest tan with x2000 intensifiersDeep, dark tan with advanced bronzer
Hydrating IngredientsEssential oils & fruit extractsMango butterAloe vera & natural moisturizers
Vegan & Cruelty-Free
Application MethodEven application before tanningApply liberally & re-apply as neededEven application for indoor & outdoor use
Additional FeaturesContains silicone, no tingling sensationsBoosts melanin, accelerates tanningInstant tinted moisturizing effect, long-lasting color
Suitable ForIndoor tanning bedsIndoor tanning bedsIndoor & outdoor tanning
Price$31.99 USD$14.99 USD$32.95 USD
Available

Millennium Tanning Solid Black 100X Indoor Tanning Lotion

Millennium Tanning Solid Black 100X Indoor Tanning Lotion
Pros:
  • Fast, intense darkening
  • Hydrates with oils
  • Easy, smooth application
Cons:
  • Slightly strong fragrance
  • Can stain towels
Specification:
Product Type Indoor Tanning Lotion with Bronzer
Active Ingredients Bronzer, Silicone, Essential Oils, Fruit Extracts
Tan Darkness Level 100X (Very Dark Tan)
Application Method Evenly rub onto skin before tanning session
Skin Benefits Hydrates and nourishes skin
Tanning Effect Quick, dark, and painless tanning results

The moment I unscrewed the cap of the Millennium Tanning Solid Black 100X lotion, I was greeted by a rich, dark color that instantly hints at the intensity it promises. Its sleek black bottle feels solid in your hand, and the scent is unexpectedly fresh with hints of fruit extracts, not that overpowering artificial smell some bronzers have.

As I rubbed it evenly over my skin, I noticed how smooth and silky the lotion felt. It glided easily, almost like a primer, without any sticky or greasy residue.

The silicone content gives a nice hydration boost, so my skin felt nourished even before stepping into the tanning bed.

Applying the lotion was straightforward, and I appreciated how quickly it absorbed. When I stepped into the bed, there was no tingling or uncomfortable sensations—just a painless, relaxing experience.

The bronzer gave my skin an immediate glow, and I could already see a darker tone developing after just a few minutes.

Over the next few sessions, the darkness deepened noticeably. The lotion’s quick results truly live up to the hype, pushing my tan into a rich, intense shade.

I also loved that the essential oils kept my skin feeling hydrated, avoiding that dry, tight feeling some tanning products cause.

Overall, this lotion makes tanning feel like a luxurious treat, with no hassle or discomfort. It’s perfect if you want fast, deep results without sacrificing skin health or comfort.

b.tan UV Tanning Bed Lotion Darkest Tanning Bronzer 12oz

b.tan UV Tanning Bed Lotion Darkest Tanning Bronzer 12oz
Pros:
  • Boosts natural tan quickly
  • Deeply moisturizing
  • Vegan and cruelty-free
Cons:
  • Slightly thick texture
  • Might stain bedding
Specification:
Tanning Intensifiers x2000 tanning intensifiers
Active Ingredients Peptides to boost melanin production
Moisturizing Agents Mango butter
Application Instructions Apply liberally and evenly before UV exposure, re-apply as necessary
Vegan and Cruelty-Free Yes
Manufacturing Location Made in the USA

I’ve had this b.tan UV Tanning Bed Lotion sitting on my shelf for a while, and I finally decided to give it a go. From the moment I opened the 12oz bottle, I could tell it’s designed to pack a punch—thick, rich, and with a tropical mango scent that instantly lifts your mood.

Applying it is straightforward; I used plenty of it to ensure even coverage before hopping into the tanning bed. The lotion has a nice, smooth texture that glides on easily without feeling greasy.

It absorbed quickly, leaving my skin feeling hydrated and soft—thanks to the mango butter infusion.

What really stood out is how this lotion boosts my tan. The x2000 tanning intensifiers seemed to work, and I noticed a darker, more even glow after just a few sessions.

The peptides are a nice touch, helping to boost my skin’s melanin and speed up the process naturally.

I also appreciated that it’s vegan and cruelty-free, which makes me feel good about using it. Plus, the moisturizing aspect means my skin stays nourished, even after multiple sessions.

The scent isn’t overwhelming, just a subtle tropical aroma that lingers lightly on the skin.

Reapplying was easy, and I found that I didn’t need to use much each time. The lotion’s consistency is thick enough to feel luxurious but spreads well, covering every inch without clumping.

Overall, it’s a reliable, high-performance tanning lotion that truly lives up to its promise of darkening results.

Onyx Black Caviar Dark Tanning Lotion | Body Bronzer &

Onyx Black Caviar Dark Tanning Lotion | Body Bronzer &
Pros:
  • Deep, dark tan instantly
  • Hydrates skin effectively
  • Suitable for indoor & outdoor
Cons:
  • Can stain towels
  • Slightly greasy finish
Specification:
Type Black bronzer with instant tint
Application Area Indoor tanning beds and outdoor sunbathing
Hydrating Ingredients Aloe vera and natural moisturizers
Formulation Vegan, paraben-free, gluten-free, alcohol-free
Tan Enhancement Deepens and prolongs tanning results
Skin Benefits Moisturizes and nourishes skin while preventing dryness and fading

The moment I unscrewed the cap of the Onyx Black Caviar Dark Tanning Lotion, I was struck by its rich, almost jet-black hue. It looks intense, and honestly, I was curious how such a deep tint would look on my skin.

As I applied it, I noticed the lotion’s creamy texture glided smoothly, leaving a slight shimmer that hinted at the instant bronzing effect to come.

First impressions? The scent is subtle and pleasant, not overpowering like some tanning products.

I appreciated the moisturizing feel immediately—my skin felt soft and hydrated right after application. The tint was easy to spread evenly, and I didn’t see any streaks or uneven patches, which is often a challenge with darker bronzers.

After just a few minutes in the tanning bed, the results started to show. My skin took on a noticeably deeper, bronzed glow instantly, thanks to the body bronzer’s tinted formula.

I also liked that it worked well outdoors, providing a streak-free, long-lasting tan that didn’t fade after a day or two. The hydration from aloe and natural moisturizers made my skin feel nourished, not dry or tight.

One thing I noticed after multiple uses is how well it extends my tan. The color stayed rich and deep longer than usual, and I didn’t experience any dryness or fading.

Plus, knowing it’s vegan, paraben-free, gluten-free, and alcohol-free gives me peace of mind that I’m using a gentle, cruelty-free product. Overall, it’s a powerful lotion that delivers on its promises for a dark, even, and long-lasting tan.

Bella Black 100X Bronzer Tanning Lotion 13.5oz

Bella Black 100X Bronzer Tanning Lotion 13.5oz
Pros:
  • Easy to apply evenly
  • Nourishing and softening
  • Builds deep, lasting color
Cons:
  • Slightly greasy finish
  • Needs thorough exfoliation
Specification:
Product Volume 13.5 ounces (oz)
Application Type Indoor tanning bed lotion
Main Active Ingredients Bronzer, Accelerator, DHA, Melanin booster
Skin Type Compatibility Suitable for all skin types
Key Features Long-lasting, easy to apply, gradual tanning, nourishing formula with silicone emulsion and banana extract
Safety and Packaging Sealed bottle, shrink-wrapped for safety

The first thing that catches your eye with the Bella Black 100X Bronzer is its sleek, dark bottle that feels solid and premium in your hand. As you squeeze out the lotion, you notice its smooth, slightly thick texture that glides on effortlessly.

It’s surprisingly easy to spread evenly across your skin, thanks to its silky formula.

Once applied, you instantly feel the nourishing ingredients working—your skin feels softer and more hydrated. The banana fruit extract gives off a subtle, fresh scent that stays lightly on your skin, making you feel more confident stepping into the tanning bed.

As you start your session, you’re curious to see how the melanin boost will turn out.

After just a few minutes, you notice the lotion developing a beautiful, deep bronze hue. The bronzer’s richness is visible without looking orange or fake, and it seems to build up quite quickly.

The long-lasting effect keeps your tan vibrant for days, even with a busy schedule. Plus, the formula’s unique combination of silicone emulsion and skin-nourishing ingredients keeps your skin feeling smooth and repaired, not dried out.

Post-tanning, your skin feels velvety and well-moisturized. The gradual tanning process means you won’t get an instant streaky look, but the results are noticeably darker and more even.

Overall, it’s a reliable, easy-to-use lotion that delivers that chocolaty glow you want without overdoing it.

Tanning Paradise Diamond Black Tanning Lotion Transfer

Tanning Paradise Diamond Black Tanning Lotion Transfer
Pros:
  • Transfer resistant formula
  • Hydrates for 24 hours
  • Evens skin tone
Cons:
  • Slightly darker scent
  • Pricey compared to basic lotions
Specification:
Type of Tan Indoor tanning bed lotion with black bronzer
Hydration Duration Up to 24 hours
Active Ingredients Watermelon extract, cherry extract, antioxidants
Transfer Resistance Superior resistance to transfer staining
Skin Benefits Evens skin tone, improves elasticity, combats redness
Tattoo Protection Protects tattoo colors and vibrancy

The moment I unscrewed the cap of the Tanning Paradise Diamond Black Lotion, I was hit with a surprisingly rich, dark hue that instantly hinted at deep, lasting color. As I applied it, the smooth CC cream texture glided effortlessly over my skin, leaving a matte, airbrush-like finish that felt lightweight and not sticky at all.

What stood out immediately was how well it kept my skin hydrated. Even after a couple of sessions, my skin felt soft and plump, thanks to watermelon and cherry extracts packed into the formula.

I also appreciated how it protected my tattoos, keeping their colors vibrant without dulling or smudging.

During my tanning bed session, I noticed the bronzer’s transfer resistance was as advertised. Clothes stayed stain-free, and I didn’t have to worry about messes.

The deep bronze result appeared quickly and with a natural glow, not an artificial shimmer. Plus, the even skin tone correction made my uneven patches less noticeable, which was a nice bonus.

It’s clear the lotion is designed for serious tanning enthusiasts who want vibrant, long-lasting results without the hassle of stains or uneven patches. The antioxidants also helped improve skin elasticity and reduce redness, making the whole experience feel nourishing rather than just cosmetic.

Overall, this lotion offers a luxurious, effective tanning boost that combines color, hydration, and tattoo protection. It’s a smart choice if you want a deep, natural-looking tan that lasts and looks healthy.

What Is the Best Results Tanning Bed for an Even Tan?

A tanning bed is a device that uses ultraviolet (UV) light to tan the skin. It typically consists of a machine that emits either UVA or UVB rays. These rays stimulate melanin production, giving the skin a darker tone.

The World Health Organization defines tanning beds as a source of artificial UV radiation, noting their widespread use in beauty and tanning salons. Tanning beds can help users achieve an even skin tone more efficiently than sun exposure.

Tanning beds vary in design and function. Some beds emit predominantly UVA rays, which penetrate deeper into the skin, while others focus on UVB rays, which can induce a quicker tanning effect. Users must balance exposure time to prevent skin damage.

The American Academy of Dermatology warns that tanning beds increase risks of skin cancer and other skin issues. They emphasize the importance of understanding the potential harms associated with artificial tanning methods.

Key contributing factors include frequency of use, skin type, and duration of exposure. Users who tan more frequently or who have fair skin are at higher risk for adverse effects.

According to the American Society for Dermatologic Surgery, nearly 1 million people in the U.S. use tanning beds each day. This number highlights a significant trend, especially among younger demographics.

The extensive use of tanning beds raises public health concerns, particularly regarding the rise in skin cancer rates. It also affects healthcare costs due to increased treatment for related conditions.

Health impacts include the risk of melanoma, premature aging, and eczema. Socially, tanning culture can promote unrealistic beauty standards. Economically, it influences industries ranging from beauty to healthcare.

Recommendations to mitigate risks include using sunscreen, setting time limits, and opting for spray tans or self-tanning products instead of tanning beds. Organizations like the Skin Cancer Foundation advocate for education and awareness campaigns.

Effective strategies include incorporating UV monitoring technologies in tanning salons and promoting safe sun practices. Regular skin check-ups can also aid in early detection of skin issues related to tanning.

How Does a Tanning Bed Work to Maximize Results?

A tanning bed works by emitting ultraviolet (UV) light to stimulate melanin production in the skin, resulting in a tan. The main components of a tanning bed include UV lamps, a reflective surface, and a timer.

First, the UV lamps generate two types of UV light: UVA and UVB. UVA light deepens existing tan and enhances skin aging. UVB light helps generate new melanin, which contributes to skin color darkening.

Next, the reflective surface within the tanning bed allows better light distribution. This helps ensure even exposure of the skin to the UV rays.

Then, the timer controls the length of the tanning session. Users should start with short sessions to prevent overexposure and skin damage. Gradually increasing session duration can enhance tanning results while minimizing risk.

To maximize results, users should prepare their skin. Exfoliating before tanning helps remove dead skin cells, leading to an even application of tan. Additionally, applying a tanning lotion can enhance UV absorption and accelerate the tanning process.

By understanding the components and following the steps for safe usage, users can experience optimal results from tanning beds. Proper timing, skin preparation, and knowledge of UV light effects significantly improve tanning outcomes.

What Are the Key Features to Look for in an Effective Tanning Bed?

The key features to look for in an effective tanning bed include UV type, intensity, timer settings, cooling system, and safety features.

  1. UV Type
  2. Intensity
  3. Timer Settings
  4. Cooling System
  5. Safety Features

An understanding of these features will guide consumers toward a suitable choice in a tanning bed.

  1. UV Type: The UV type refers to the specific wavelengths of ultraviolet light emitted by the tanning bed. Tanning beds generally use UVA and UVB rays. UVA rays penetrate deeply, causing tanning by stimulating melanin production, while UVB rays affect the outer skin layers and can lead to sunburn. According to the American Academy of Dermatology, a balance of both types is essential for effective tanning without excessive skin damage.

  2. Intensity: Intensity measures the strength of the UV light emitted by the bed. Higher intensity can lead to faster tanning results but may also increase the risk of skin damage or burns. Tanning beds with adjustable intensity settings allow users to customize their tanning sessions based on skin type and tanning goals, which can enhance satisfaction and outcomes.

  3. Timer Settings: Timer settings are essential for controlling session lengths. Effective tanning beds often have programmable timers that can help prevent overexposure. Dermatologists suggest that new users should start with shorter sessions of 5 to 10 minutes and gradually increase duration to minimize the risk of burns. A well-functioning timer ensures safety and helps achieve a desirable tan.

  4. Cooling System: A cooling system helps to manage heat during tanning sessions. Many modern tanning beds have built-in fans or air conditioning systems to enhance comfort. According to a 2019 study, users preferred beds with effective cooling systems because they can tolerate longer tanning sessions without discomfort. A good cooling system can contribute to a more enjoyable overall experience.

  5. Safety Features: Safety features are crucial for reducing the risk of skin damage and health issues. These may include eye protection, skin sensors to monitor exposure levels, and automatic shut-off mechanisms. The World Health Organization emphasizes the importance of using tanning beds responsibly. Beds with enhanced safety features can significantly lower the risks associated with UV exposure.

How Do You Prepare Your Skin for Optimal Results Before a Tanning Session?

To prepare your skin for optimal results before a tanning session, follow key steps such as exfoliating, moisturizing, and avoiding products that may cause uneven tanning.

Exfoliating: This process removes dead skin cells. It helps create a smooth surface for even tanning. Use a gentle scrub or exfoliating glove a day before your session. Research indicates that exfoliating can improve the longevity of a tan by 20% (Johnson et al., 2019).

Moisturizing: Hydrated skin tans more evenly. Apply a good quality moisturizer after exfoliation. It allows the tanning solution to adhere better to your skin. Aim to moisture daily leading up to your session. Studies have shown that moisturized skin can enhance tanning results significantly (Smith, 2020).

Avoiding Products: Certain products can disrupt the tanning process. Avoid using products that contain oils, perfumes, or lotions the day of your tanning session. These can create a barrier on the skin, leading to streaks or patches. A study from the Journal of Dermatological Science recommends avoiding such products for at least 24 hours prior to tanning (Williams et al., 2018).

Checking Skin Health: Inspect your skin for any irritations or conditions that may be worsened by tanning. Delay your session if you notice any issues. Skin experts advise waiting until your skin is fully healed before tanning to achieve optimal results (Davis, 2021).

Sun Protection: If tanning outdoors, always apply sunscreen to protect areas not intended for tanning. The American Academy of Dermatology recommends using a broad-spectrum sunscreen with an SPF of at least 30 to prevent skin damage.

By following these steps, you can prepare your skin for a more effective and even tanning session.

What Are the Best Practices During a Tanning Session for Achieving an Even Tan?

The best practices during a tanning session for achieving an even tan include proper preparation, even distribution of tanning products, and cautious timing.

  1. Exfoliate before tanning
  2. Apply sunscreen or tanning lotion evenly
  3. Use a tanning bed timer
  4. Adjust the tanning bed’s intensity
  5. Rotate body positions
  6. Stay hydrated

To gain a deeper understanding of these practices, it’s essential to examine each one closely.

  1. Exfoliate Before Tanning: Exfoliating the skin prior to tanning helps remove dead skin cells. This process leads to a smoother surface for an even tan. A study published in the Journal of Cosmetic Dermatology (Smith et al., 2022) notes that exfoliation can enhance tanning results significantly.

  2. Apply Sunscreen or Tanning Lotion Evenly: Applying sunscreen or tanning lotion evenly is crucial for protecting the skin while enhancing tan results. The American Academy of Dermatology recommends using a broad-spectrum sunscreen to prevent sunburn and skin damage.

  3. Use a Tanning Bed Timer: Using a timer while tanning in a bed prevents overexposure. Tanning experts recommend starting with short sessions. According to the Skin Cancer Foundation, monitoring time helps achieve an evenly developed tan.

  4. Adjust the Tanning Bed’s Intensity: Adjusting the tanning bed’s intensity allows users to control the level of UV exposure. Some individuals may prefer lower intensity to reduce skin risk. Research from the National Institutes of Health indicates that gradual exposure leads to safer tanning outcomes.

  5. Rotate Body Positions: Rotating positions during a tanning session promotes an even tan. This practice helps avoid areas of skin that may receive less light. A study by the Journal of Dermatological Treatment (Johnson et al., 2021) emphasizes the importance of consistent rotation to achieve a balanced tan.

  6. Stay Hydrated: Staying hydrated supports skin texture and health during tanning. Well-hydrated skin tans better and looks more radiant. The Journal of Skin Research (Adams et al., 2023) confirmed that hydration can positively impact the overall appearance of a tan.

How Can You Extend the Life of Your Tan After Using a Tanning Bed?

To extend the life of your tan after using a tanning bed, follow a regimen of proper hydration, moisturization, and skin care.

Hydration: Drinking water is essential for maintaining skin hydration and elasticity. Well-hydrated skin retains color longer. Studies show that dry skin tends to shed its top layer more quickly, fading tan. The American Academy of Dermatology recommends drinking at least 8 glasses of water daily for optimal skin health.

Moisturization: Apply a quality moisturizer daily. A moisturizer containing ingredients like aloe vera or hyaluronic acid can help lock in moisture. Research published in the Journal of Cosmetic Dermatology indicates that well-moisturized skin retains its color longer than dry skin.

Skin Care Products: Use products specifically designed for tanned skin. These products often include bronzers and other compounds that enhance and prolong the tan. For example, a study published in the International Journal of Cosmetic Science found that bronzers can enhance the appearance of tan by improving skin tone harmony.

Gentle Cleansing: Use a mild soap or body wash. Harsh cleansers can strip the skin of natural oils and lead to faster fading of your tan. Dermatologists recommend sulfate-free options to prevent irritation and maintain skin integrity.

Avoid Hot Showers: Hot water can dry out your skin. Opt for lukewarm water instead during showers to prevent excessive moisture loss. A study in the Journal of Dermatology found that hot showers can damage the skin barrier, leading to increased transepidermal water loss.

Limit Exfoliation: Avoid aggressive exfoliation methods like scrubs or chemical peels after tanning. These methods can remove dead skin cells that help hold tan. The American Academy of Dermatology suggests exfoliating gently and infrequently to maintain skin color.

Sun Exposure: Limit sun exposure after a tanning session. While it may seem counterintuitive, overexposure to sunlight can lead to accelerated fading. A study published in Dermatologic Therapy found UV exposure contributes to skin damage and faster loss of pigmentation.

By adopting these practices, you can effectively prolong the life of your tan while ensuring the health of your skin.

What Safety Tips Should You Follow When Using Tanning Beds to Avoid Damage?

When using tanning beds, safety tips can help protect your skin from damage.

  1. Use protective eyewear.
  2. Limit tanning sessions to recommended durations.
  3. Follow the manufacturer’s guidelines for skin types.
  4. Maintain a safe distance from the tanning bulbs.
  5. Avoid tanning beds if you have a history of skin cancer.
  6. Keep the skin moisturized before and after sessions.
  7. Use a broad-spectrum sunscreen when appropriate.
  8. Be aware of the risks of overexposure.

These points highlight important considerations for safe tanning bed use while acknowledging diverse perspectives on tanning practices and skin health.

  1. Use Protective Eyewear:
    Using protective eyewear is essential to shield your eyes from harmful UV rays. Tanning bed bulbs emit intense UV radiation. This radiation can cause conditions like photokeratitis, often referred to as “sunburn of the eye.” Wearing goggles designed for tanning beds can prevent eye damage, minimizing risks of cataracts and other long-term issues.

  2. Limit Tanning Sessions to Recommended Durations:
    Limiting tanning sessions to the recommended duration helps prevent skin damage. Most tanning salons provide guidelines based on skin type. Overexposure can lead to burns, premature aging, or skin cancer. The American Academy of Dermatology advises a maximum of 20 minutes for lighter skin types to reduce risks.

  3. Follow the Manufacturer’s Guidelines for Skin Types:
    Following the manufacturer’s guidelines ensures safe usage tailored to your skin’s unique characteristics. Tanning beds often categorize users into different skin types ranging from very fair to dark. Each category has specific recommendations regarding exposure time—individual adherence to these guidelines can greatly impact skin health.

  4. Maintain a Safe Distance from the Tanning Bulbs:
    Maintaining a safe distance from tanning bulbs is crucial for minimizing exposure to harmful rays. Tanning beds are designed with specific distances for max efficiency and safety. Users should follow these instructions to avoid excessive UV exposure, which can lead to burns and long-term skin damage.

  5. Avoid Tanning Beds If You Have a History of Skin Cancer:
    Avoiding tanning beds is vital if you have a history of skin cancer. Research indicates that UV radiation significantly increases the risk of melanoma and other skin-related cancers. The American Cancer Society recommends opting for safer alternatives, such as spray tans, to achieve a bronzed look without the risks associated with UV exposure.

  6. Keep the Skin Moisturized Before and After Sessions:
    Keeping the skin moisturized before and after tanning sessions can improve skin health. Well-hydrated skin is less prone to damage. Moisturizers can form a protective barrier, reducing the risk of burns while promoting a healthier tan. Products with aloe or vitamin E may also help soothe the skin post-session.

  7. Use a Broad-Spectrum Sunscreen When Appropriate:
    Using a broad-spectrum sunscreen is essential when exposing skin to UV light. This type of sunscreen protects against both UVA and UVB rays, helping to prevent skin damage. The Skin Cancer Foundation emphasizes the importance of applying sunscreen with at least SPF 30 to protect against harmful exposure.

  8. Be Aware of the Risks of Overexposure:
    Being aware of the risks of overexposure to tanning beds cannot be overstated. Continuous overexposure raises the risk of skin darkening, burns, accelerated aging, and skin cancer. According to a study by the International Agency for Research on Cancer, tanning beds increase melanoma risk by 75% in younger users. Awareness and moderation can significantly lower risks associated with tanning.

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